Hanzou
Grandmaster
Despite what some people might think, learning self defence does not require full contact sparring to be effective. It is certainly an option but is is not essential. I know plenty of people who have not done full contact sparring that are perfectly capable of defending themselves.
Yeah, we have to agree to disagree on that one. Its like saying a woman who grapples with a mannequin would be as proficient as a woman who grappled with large men who were all trying to submit her. I just don't buy that.