Iāve heard this idea before but it suggests that a practitioner is a mindless automaton just going through the motions of repetition. That
will be the case for some admittedly, but Iād suggest most of us do
think deeply as we practise and for the benefit of our own progress. During these sessions we may hardly break into a sweat because weāre thinking, āI canāt do this because because my centre of gravity is outside my base
ā¦.I need to enlarge my base slightly by perhaps pulling my knee around to
this point. But thatās really difficult due to the high coefficient of friction on that knee unlessā¦
ā¦I engage my core, specifically, hip flexors, and shift my weight more onto the other knee and BANG! I can do it. Oh quickā¦let me try that againā¦.YES! Let me write it down!!ā Weāre
active learners and although we might not articulate these ideas for the purposes of teaching, we still go through the same process.
In my experience, many teachers are insufficiently verbally articulate to get these subtleties across or unable to arrange their thoughts in a logical progression of ideas to allow the learner to perform a technique. These tend to be the types who advocate endless repetition from their students rather than analysis/repetition. The martial arts are full of such teachers, unfortunately.