Tell me something good...

I really like the Portland area. Used to go there a lot, it had some really cool restaurants.
I spent part of my growing up there. The later part of my teen years. Then my family moved back to the mid coast area where one of my parents family lived. When I was 17 there my life was American graffiti for real. So many stories, lots of epic adventures. Someone once told me "portland is like a micro boston" in some ways maybe, but it's got it's own unique flavor. It's also tiny compared to Boston. I don't get to go there much anymore because it's like 100 something miles away from where I live in bangor. But I do go to Portland once or twice a year. All the places I lived are different there now, lots of gentrification. That's probably true for most of the country though, I probably only notice it more because it's a smaller city.
 
I spent part of my growing up there. The later part of my teen years. Then my family moved back to the mid coast area where one of my parents family lived. When I was 17 there my life was American graffiti for real. So many stories, lots of epic adventures. Someone once told me "portland is like a micro boston" in some ways maybe, but it's got it's own unique flavor. It's also tiny compared to Boston. I don't get to go there much anymore because it's like 100 something miles away from where I live in bangor. But I do go to Portland once or twice a year. All the places I lived are different there now, lots of gentrification. That's probably true for most of the country though, I probably only notice it more because it's a smaller city.

I used to go to Portland a lot. Used to go to Ogunquit Beach a lot as a kid. (Maybe my favorite place in the world as a kid.)

Used to go fishing in Pine Point Maine a lot in the seventies. But there was more partying than fishing going on.

Spent a lot of time in Hallowell, Maine, have a close friend there.

Damn, I miss Maine. Ayuh.
 
had a joint lock performed on me today, shoulder went crack hurt for a second, then..... my shoulder felt better than before class...... qinna for arthritis is apparently a good thing
Ain't it interesting how the line between hurting and healing can be so fine...
 
Today I get to start my exercise recovery process so that I can get back to training. I did a few stretches today and I can tell that it's not going to be a quick process to regain my flexibility.
 
Did my first workout since my knee injury yesterday
Warmup, bent presses, hand release pushups, ab wheel rollouts, kata and swings. It's gonna take a long time to build up to what I had before my accident, so I'm going to progress very slowly and conservatively.
 

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