I always have a slow come back after serious injuries because I get used to not doing anything. To be honest, I've come to the conclusion that I probably need to start teaching Jow Ga again. I think teaching gives me a sense to get back to something. I need to set some goals as well. Right now I don't have any Kung Fu goals. I was in a bad car accident about 2 months ago. I had 8 herniated discs with the worst one being in my neck which ruptured and tore according to the MRI. This year has been rough for me.
I went on the cruise, when I got home I had Covid that took me out for a month, then a car accident and a month after the first car accident I was in another. Neither were my fault. I got rear ended on the first one and was a passenger on the second one, when a car ran the red light.
So I'm just eating healthy and trying to do too much. I enjoy doing clinch work, but I'm going to take maybe a year or two off from having someone pull on the back of my neck. So I'll just work on some other things that I often neglect until I can get back into action.