When I look at the form in the video linked above, the various movements are choppy and disconnected to me. What is the basic explanation or application? If it's a block, why is the next move another block, but no strike?
I'll admit that sometimes I feel there's too many blocks in the Taekwondo poomsae. However, sometimes your opponent uses a combination instead of a single attack, and rarely in Taekwondo forms do we have a simultaneous block and strike (which is what I would opt for).
Taekwondo forms tend be slower paced and often contain individual techniques instead of combinations. They still flow together, but they tend be timed differently than what it sounds like you're used to. The reasons for this, as far as I can tell, are:
- Palgwe Taekwondo forms and Shotokan Karate both place an emphasis on deeper stances and powerful attacks.
- Breathing is an important aspect of Taekwondo forms, to exhale sharply or kiyhap with every technique
- Going faster in the forms, students tend to get sloppy. I see this the most in kids. Going slower allows you to do the form more accurately.
Surprisingly, the small tidbits I've learned about Tai Chi, 2 of the 3 points I mentioned above about Taekwondo forms are important to Tai Chi.
There is a story of a kata being taught, and the instructor reached a point where he taught three hopping steps back. A student asked him why, and he had to answer "Well, that's how I was taught... I don't know what it's supposed to be doing..." They experiment and experiment and nothing seems to make sense. He has a chance not too long later to ask one of his own instructors... and they too can't explain it. They finally get a chance to ask one of the most senior members of their system... He thinks about it, goes through the kata -- and then suddenly remembers. "Oh, yes... in the old dojo, we didn't have enough room unless we took those three steps back. They're not part of the form; they just were done so that we didn't run into the wall."
There's a bit of that at my dojang in various parts. When I practice at home in my tiny Condo, there's a lot of shallow stances, a lot of half-step-forward/half-step-backward motions (where normally it would just be a step forward), and a lot of hopping back for room. In the dojang the person in the front right usually has to scrunch up the part of the form that takes them into the corner. In one form, near the end, we typically stop the form and have the first row take 2 steps forward and the 2nd row take 1 step forward, so there's enough room for a jump spinning kick without kicking each other.
Here is the question. If an "abstract" form can be mapped into many different "application" forms, when you train, should you train the "original abstract" form, or should you train the "mapped application" form?
One day when I trained the 'diagonal strike" (SC 1st form). My teacher walked toward me and asked me what I was doing. I told him that I train the form exactly the same way that he taught me. What he had said that day open my eyes for the rest of my life. He said, "If you want to train single leg, you should train diagonal strike this way. If you want to train diagonal cut, you should train diagonal strike this way."
A principle can be mapped into many applications. IMO, each and every application should be trained separately.
diagonal strike -> punch on your opponent's shoulder
diagonal strike -> single leg
diagonal strike -> diagonal cut
diagonal strike -> ...
I can see both sides of this. On the one hand, there is a lot of attention to detail in the Taekwondo forms. In each technique I perform, there are probably dozens of details in each technique that I look at, including:
- How are my toes aligned
- Feet distance on X and Z axis
- Bend in each knee
- Alignment of my hips and shoulders
- Position of my hand and elbow for each hand in chamber position
- Timing of chamber and technique
- Timing of breathing during technique
- End position of each hand
- Tightness of my fist or blade of hand
- Concentration on where I'm looking
- Posture
A lot of this becomes muscle memory the more you practice, but when I practice my forms I work on the movements to make them more exact. In doing so, I must respect that the precise motion was selected for a reason, and understand the reason itself to be precise.
The other side of the argument is - there are so many possible techniques you can use, especially if you start looking at variations, that do you reach a point where practicing all of them becomes impossible, so you lump similar motions together to train more efficiently? Or do you continue to train each one individually?
For example, I can think of several factors in doing a front kick:
- Are you using the ball of the foot or heel to kick a vertical target, or your instep to kick a horizontal target?
- Are you kicking low (i.e. knee), middle (i.e. groin or stomach) or high (i.e. solar plexus or nose)?
- Are you doing a snap kick or pushing kick?
- Are you doing a kick with the front leg or rear leg?
- Are you adding a hop, step, skip, or jump to your kick? (And yes, all are different)
- Are you stepping forward or back after the kick?
Now, with the front kick, question 2 just changes how high you aim, but with a roundhouse kick it may change the degree to which you turn. With a roundhouse kick, you have speed kicks and power kicks, you have repeated kicks and double kicks, you have kicks that help you set up a turning kick.
Do you practice one possible option as "front kick" and then say the motion applies to all types of front kicks? It kinda does and it kinda doesn't.
Do you practice 100 variations of the kick to keep current on each? Then you're not getting much repetition on any individual movement
Do you isolate factors and drill them one at a time? i.e. if you've practiced both ball of the feet and instep, do you need to drill both versions for low and high kicks?
This may be where some of the disconnect is. Where I want to separate similar movements into individual techniques to practice, others might want to group them together for the sake of efficiency.
This is kind of a rambling post, I think I'll stop now.