The trouble is with us, we are very enthusiastic ( we even have songs about how much we are lol) we throw ourselves into things, so if a thing is worth doing it's worth doing hugely to paraphrase a certain President.
So leaders don't just show them a punch they tell them to
really throw it! 'Go for it girls' is the usual cry. Nothing about Guiding is wishy washy or just done because we can do it, we do it with determination and at full gas hence my worries about sore wrists, elbows and shoulders, no sore muscles of course, children don't often get them but the damage to hyperextended elbows and to the tendons in their wrists.