Because acro is hard.
It's also pretty much completely irrelevant to what forms are used to teach.
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Because acro is hard.
It's also pretty much completely irrelevant to what forms are used to teach.
A good form has to be fast, smooth, powerful, and most important with "flavor".Is this kata any good?
A good form has to be fast, smooth, powerful, and most important with "flavor".
A good dancer needs to have flavor. A good form guy also needs to have flavor. You can do a good form with speed and power. But without flavor, it still can not be called as art.So although kata is not "martial arts dancing" it is judged exactly like dancing.
That's not exactly comparing apples to apples though. Sparring a well trained striker is/can be exhausting. Staying on your guard, utilizing dynamic footwork, punching/kicking isn't a walk in the park. Getting nailed with a solid strike and enduring the pain to push forward is also a mental exercise as well as a physical one.The point you seem to be overlooking though is that some sorts of physical activity is just more difficult physically than others. No matter how briskly you walk, it won't be as hard as climbing a cliff, and no matter how briskly you punch and kick the air and pads, or wave your arms around from various stances, it won't be as hard as wrestling a man that is resisting you.
Have you seen those same people work hard for 3 hours straight at kata?I'm not exaggerating at all. Most people CAN NOT roll hard for three minutes straight. Going full strength on strength against someone roughly your same size for three straight minutes will be the most physically taxing thing you can do if you aren't used to it.
I've seen hundreds of TMA black belts that look like they'd have trouble walking a block to the corner store, or identifying their own penis. In bjj (or any competitive style that REQUIRES fitness), you don't see a lot of that.
This was my point. Kata can be done vigorously. Even with my simple kata, I can break a sweat in 10 minutes. Probably about the same effort as technical rolling. Of course, it's entirely true that rolling hard (or sparring hard, or wrestling hard, etc.) is more demanding than any of the kata I've experienced. I can do kata hard (lots of intent, speed, etc.) for much longer than I can roll/spar/grapple at full capacity. But not for hours straight."Rolling hard" or "full strength" was not mentioned in your initial comment. It was simply a blanket "rolling is harder than kata".
If you walk your kata and just go through the motions, then sure, it's way easier than hard rolling, no contest.
But if you gently roll and tap at every opportunity - well that's a lot easier compared to really working a kata.
I can't disagree with any of that. Some of the guys I train with are pros and ex pros, we do lots of sparring and pad work. Striking is definitely my strongest game, and striking based training can get exhausting too.That's not exactly comparing apples to apples though. Sparring a well trained striker is/can be exhausting. Staying on your guard, utilizing dynamic footwork, punching/kicking isn't a walk in the park. Getting nailed with a solid strike and enduring the pain to push forward is also a mental exercise as well as a physical one.
Striking pads can be very exhausting when you have someone holding them who knows what they're doing. It's much more exhausting when you have a pad holder that knows how to establish a tempo, throw punches to be countered, moves to force you to use footwork, etc.
On the wrestling mat, you don't have to worry about your opponent's fist breaks your nose. You don't get the "shirt catch on fire" feeling. It's much more relax to be on the wrestling mat than in the boxing ring.I maintain that rolling is a whole set of levels above that insofar as physicality is concerned though. Anyone that has done BJJ or wrestling at all will say the same.
On the wrestling mat, you don't have to worry about your opponent's fist breaks your nose. You don't get the "shirt catch on fire" feeling. It's much more relax to be on the wrestling mat than in the boxing ring.
Could you expand on this a bit? I think I know what you mean, but I want to be sure before responding.I maintain that rolling is a whole set of levels above that insofar as physicality is concerned though. Anyone that has done BJJ or wrestling at all will say the same.
It’s much more relaxing to be in the boxing ring where all they’re doing is trying to punch you with a fist rather than hit you with the entire planet (actually Judo line, but still applicable) and not squeeze the life out of you or bend you like a pretzel.On the wrestling mat, you don't have to worry about your opponent's fist breaks your nose. You don't get the "shirt catch on fire" feeling. It's much more relax to be on the wrestling mat than in the boxing ring.
BJJ is much easier to practice at 100% then striking arts. I've studied BJJ for two years and various full-contact striking. Hard rolling in BJJ is much easier to control than a hard striking sparring session. Many injuries can arise from hard striking sessions for you can't simply tap before the injury takes place. The executed techniques(strikes) and injury happen nearly simultaneously.I know guys who could cripple you wrestling.
That film was slightly sped up.A good form has to be fast, smooth, powerful, and most important with "flavor".
totally agree, but then you say something like this:Sigh. Do we really need to go into this?
which is just silly.Any system can help you gain effective skills.
BJJ is much easier to practice at 100% then striking arts. I've studied BJJ for two years and various full-contact striking. Hard rolling in BJJ is much easier to control than a hard striking sparring session. Many injuries can arise from hard striking sessions for you can't simply tap before the injury takes place. The executed techniques(strikes) and injury happen nearly simultaneously.
It is. End of discussion.I just had an argument with someone who said that his 30 minutes "tree hugging" is harder than my 3 miles running.
It appears so.Sigh. Do we really need to go into this?
totally agree, but then you say something like this:
which is just silly.