Laugh all you want, but I came to several mini epiphanies while watching a movie about Ip Man tonight.
1. I waste a lot of energy and lack fluidity in my motions.
2. My stances can become mechanical. Narrow and natural is best.
3. I think too much. I need to focus on action and reaction.
4. I need more exercise. I'm pretty fit but my potential is limited by my lack of exercise.
5. I don't use the full advantage my height offers.
1. I waste a lot of energy and lack fluidity in my motions.
2. My stances can become mechanical. Narrow and natural is best.
3. I think too much. I need to focus on action and reaction.
4. I need more exercise. I'm pretty fit but my potential is limited by my lack of exercise.
5. I don't use the full advantage my height offers.