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I will be using this as a testing lab for this type of block. The first step is to share some ways that this block is used. So if you use this block then then feel free to share how you use and and to explain how you use it (if allowed by your school). I will give some time for additional examples to be posted so that I and anyone else can explore and test it and gather information of what is working and what isn't working. This technique is found in a lot of systems so feel free to share variations of it, just add that you are posting a variation. Sometimes seeing a variation will helps to understand the original technique. I will be adding the variations that I know from the kung fu systems that I train latter on today.