drop bear
Sr. Grandmaster
The real distinction should be active pressure testing (in multiple forms) vs not. That was really the point he was trying to make; if you practice against a resisting opponent then you're more likely to be successful in a self defence situation. The problem is that a lot of "traditional martial artists" however we define that term, don't do this. It's a very widely held opinion (outside those that practice traditional martial arts) that combat sports are the future and traditional martial arts are useless for self defence/combat. You see the idea pop up everywhere.
Not so much. Without competition you get this faux resistance training happening. Which looks like resistance training but is in fact garbage.