I just noticed that we have a significant "insert" in kata 1 at this point:
Sequence 4: Circle hands counter clockwise coming to rest with left hand forming knife hand at face level and right arm over head in upward block position with open hand palm facing out
Sequence 5: Double knife blocks, open cup and saucer (hidden hands) right spear poke
Sequence 6: Right Dropping palm, left palm heel, right front kick
We do the move described as 'sequence 4'. We don't do 5, instead we do the following before picking back up with this same 6:
look to 9 step right foot forward (1030), turning to face 9, dropping hands. As you plant in horse stance facing 9, strike upwards with both ridgehands, the downward knife-hands.
Right outward block, right inward palm-heel rake and follow-through to left shoulder, right outward block with left inward rake and follow-through to right shoulder
Right knife hand (to attacker at 12), rolling hammer fist to groin (@12), rolling backfist to face (@12), upward palm heel to 12
Draw left foot to cat, pivoting to face 730
then
Sequence 6: Right Dropping palm, step out of cat into left HM facing 730, left palm heel, right front kick, right spear hand to eyes, step-through twist stance to 730 right rear claw to groin. Hard to describe, simple motion in practice.
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