jobo
Grandmaster
Of the 5 places the have the longest living people only Okinawa has karate as part of their culture, it would be somewhat wrong therefore to take that as a Main reason for their longevity, With out considering other possiblesThere are a number of reasons why the Okinawan people are the longest lived humans on the planet. And Karate is a huge part of daily life.
Their method of kumite sparring is healthy.
But their full contact tournaments are very aggressive and realistic.
You dont have to train in a way that reduces your years, or quality of life. The Okinawan culture proves this.
The common factors between the different cultures are a healthy diet , an out doOr it life style and a strong sense of community, and 4 of the 5 are relatively small islands , the 5th being an isolated religious community,which isolated them from other cultures to some degree, and that isolation suggests a genetic markeR may be at play
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