If you train MMA, you can get good in learning to integrate kicking, striking, throwing and locking. You also have opportunity to test your training in fights/competition.If you train the
- northern CMA, you are good in open but bad in close.
- southern CMA, you are good in close but bad in open.
If you train both, you can be good on both. It's always good to look at one thing from different angles.
Also, it's good to look at from both a striker point of view and a grappler point of view. Should I knock my opponent out, or should I take my opponent down and then knock him out? It may take you 10 punches to knock your opponent down. Sometime a simple foot sweep on your opponent's leading leg can take him down. If you are a pure striker, when a foot sweep opportunity presents to you, you may not recognize it and a fight may last unnecessary long.
It's good to understand attack and defense in all ranges. In MMA, high level grapplers still learn the striking art to integrate their wrestling. Striking art is not only about KO. It's about attacking, defending, bridging the gap from outside range to trapping/grappling and finishing. Foot sweep tends to be a lower percentage technique (e.g., smaller window) than kicking the lower leg, etc.
Last edited: