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I don't allow my kids to drink coffee because I don't think it's a good idea to get addicted to caffeine at a young age, and I don't think I could deal with them being any more energetic than they already are.
I'm also a sugar nazi. I very strictly limit their sugar intake, because I want them to look at sugary stuff as an occasional treat, not an everyday staple. It's all part of teaching them to make healthy choices. My parents didn't, and I've been struggling with dental problems (lots of sugar and no enforcement of tooth brushing) and my weight. It's easier to learn how to eat properly as a kid than to unlearn bad habits as an adult.
As they say the coffee must flow!
there's literally thousands of places to get good coffee in London!
It's interesting to me that so far everything has centred on how the little shot of caffeine shouldn't be a big deal to children.
What about the diahhretic and digestive issues with coffee? Someone else just posted that coffee may even leech calcium from your body, which I also think has some truth to it.
Also, just my opinion, sugar gets a really bad rap. Too much sugar isn't healthy in a number of ways, but your body knows what to do with sugar. Especially the hot, speedy metabolism of a teenager. Coffee though? That's something else.
This effect depends on the person. When I didn;t drink coffee for a long time, I could feel the effects when I started again. But it is really mild with me.
My kids didn't seem to be affected by it either.
Also, the caffeine contect is something you can control. If you brew your own, you can make it anywhere from very diluted to near espresso like.
I prefer 100$ arabica beans from colombia or egypt. Very tasty, and not too much caffeine.
I think the key is moderation. 1 cup of coffee is no worse than 1 glass off caffeine, and it is definitely not worse than the US sized soda containers.
Offtopic: what we in Europe call 'maxi' at McDs (that largest size) is basically the kids size in the US)
It all depends on the metabolism, and whether you are used to it.
Give kids a lot of sugar and they go in overdrive, followed by the sugar crash.
Couple of months ago I went snowboarding, and we took the overnight bus.
To keep awake on the piste I drank 2 big glasses of coke. Bad idea. Because a couple hours later I had a sugar crash, and I felt really, really sick.
As with coffee, in moderation it's not bad. And in large quantities it is at least as bad as caffeine.
It's not like the only beverages Americans drink are coffee and Coke.
I never drank coffee as a kid. Still don't. Tastes like yarch.Why wouldn't kids be allowed to drink coffee? (in normal quantities of course).
It is by will alone I set my mind in motion,
It is by the Bean of Coffee that thoughts acquire speed,
The teeth acquire stains,
The stains become a warning,
It is by will alone I set my mind in motion.
Now we are really talking about coffee!