Training mental resilience in self defence.

[Holmejr]

Simply train well in the art you love. Eventually your body and mind synch with the art.

…”is all I want to say to you…” Why are you singing a The Police song?

That’s do do do da da da.

 

[Gyakuto]

It was sung very badly.

 

[Prince_Alarming]

View attachment 32650
The only evil thing in this photo is the wood chip wallpaper in the background!

Anyway…back to the topic of the thread….

I am waging a one man war against chipboard and plywood. It's a form of violence inflicted on the proletariat

 

[drop bear]

Meh. I agree with the training but not the coach's explanation or mindset.

Even the training is kind of redundant. I mean how much time do you need to spend refining the finer arts of hitting someone you are on top of?

Honestly you want to be spending time under that onslaught learning to get out.