Gweilo
Master Black Belt
The benefits of systema for me are freedom, it is difficult to explain in a short post, no fixed positions, katas etc, we work on old principles in a modern way, the most difficult to grasp is the no tension, to strike without tension.so back to your original, point, if we accept being a ninja is possibly outdated, sword art and tieing your horse up to make a quick escape.
what modern benefits does systema give you over say karate ?
We have 2 types of class, combat and health. The student is also encouraged to use Systema principles and movement in everyday life, so in essence the practioner is training all day every day. Like I said many people who do not train in Systema, find it difficult to understand and watching youtube videos does not help them