skribs
Grandmaster
- Joined
- Nov 14, 2013
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Pushups, burpies, squats, etc. arenât exactly time-effective ways to learn how to fight either, but anyone with any common sense at all knows the value in doing them.
Those jumping spinning flying kicks definitely have their place - demonstrations and agility training. Just because one shouldnât really use them in a SD situation doesnât make them worthless. I wouldnât attempt a burpee in a fight either
I'm going to figure out a way to make aa burpee a practical fighting technique. And no, not the way @now disabled suggested.