cfr
Black Belt
I'm assuming slap means with the palm, not fingers, right?
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cfr said:1; Should the fingers be bent to redure the risk of hyper-extending the wrist?
2; Is is difficult to learn to generate the same amount of poweropen handed as closed?
3; Most people mentioned the palm strike in this thread. I see no reason why a palm stirke couldn't be used as a hook, do you?
4; Has anyone successfully used open hand techs for uppercuts? It seens awkward to me, but that could be due to my inexperience.
cfr said:I'm assuming slap means with the palm, not fingers, right?
MJS said:When it comes to striking, what is your tool of choice? For me, I prefer an open hand strike such as a palm heel, a hammerfist or an elbow over hitting with my closed fist. IMO, you're going to run less of a chance of getting a hand injury with an open handed strike. Don't get me wrong, I am certainly not saying that a closed fist is a bad idea, just taking into consideration that it may not always be the best choice.
Thoughts?
jacktnicol said:I do like to use fists. But practicaly for most the open hand is better because their is less risk of personal injury and open hand techniques are quicker because when you make a fist their is more muscular tension causing resitance.
Jack
lll000000lll said:If a punch is delivered properly then there is really no chance of hurting it.
when punching, the index and middle Knuckles should be the contact point touching the Target.
most hand injuries happen when a sloppy punch is thrown, like a wide hook or even if it is tight but the fist is not in the correct position.
for a hook the wrist, elbow and should should all be even at the same height as the shoulders. the fist position should look like you are holding a coffee mug, or glass of your favorite beer, so the back of your fist is facing the opponent and your fingers are facing your body.
and always remember to connect with your index and middle-finger knuckles and the rotation from the hips and shoulders should help maximize power to your fist.
for Jabs and crosses the form is different
MJS said:Unless of course, we end up hitting something harder.
Good points. Hand position is very important, although in the heat of the situation, there is a chance we could get sloppy. If I recall correctly, didn't Mike Tyson break his hand outside of the ring? And he is a pro boxer.
Mike
1. Even gloved and wrapped boxers frequently break hands.lll000000lll said:If a punch is delivered properly then there is really no chance of hurting it.
Shotochem said:With proper conditioning there is a lot less risk while striking with a closed fist than without.
When it comes to striking, what is your tool of choice? For me, I prefer an open hand strike such as a palm heel, a hammerfist or an elbow over hitting with my closed fist. IMO, you're going to run less of a chance of getting a hand injury with an open handed strike. Don't get me wrong, I am certainly not saying that a closed fist is a bad idea, just taking into consideration that it may not always be the best choice.
Thoughts?
I'm with the open-hand advocates here. Having broken my hand in a fist-strike to a thick stack of pine boards a while back, I may be cautious to excess, but if you put palm-heel and knifehand strikes together, that does most of the work that a punch should be doing, eh? And of what's left, a hammerfist strike is probably safer than a straight punch to the same target, though of course the body orientation would be different in the two cases. Bring in the proper use of forearms for frontal attacks to the throat (recorded in kata as `rising blocks') and elbow strikes to the faceall of 'em way less likely to lead to you fracturing anything as a resultand the role of fist strikes definitely seems to recede to the margins...