New video on Bong Sau by Alan Orr

BTW to get back on topic, here's a video of the "WT" lap sau drill as shown by Alex Richter out of NYC. It's more linear and uses a front punch rather than a back-fist. It also avoids laying two hands on one as per the kuit "Yat fook yee mo yee fook yat". Since it uses a fook or jut rather than a committed lap, some schools prefer calling this repeating sequence "jut-chuen-da" rather than "lap-sau".



 
^^^^ How about taking this over to the new thread I started so it is not lost in this long thread that many have probably stopped paying attention to?
 
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