Agree! Lifetime is too valuable to be wasted.doing stances and techniques that you would never use in fight.
There are 3 different kind of techniques in the form. Those that you
1. have used in sparring successfully.
2. like to use in sparring but not very successful.
3. have never used in sparring.
You should keep 1, 2 and discard 3.
The following is a modern created form for American Combat Shuai Chiao Association. If I say it's an ancient form, nobody will be able to notice any difference.
Please notice that this form is created from application and not the other way around.
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