Rickson Gracie Self defense videos

[Gerry Seymour]

Never heard of cForce water before. I wasn't sure what you were talking about until I got to the bottom of that web page...

"Chuck Norris heard you were thirsty, so he punched the ground and made the earth cry."

How totally awesome, how totally Chuck.

See what I mean? He's using Chuck Norris jokes to advertise bottled water. Rarely has advertising made me consciously want to buy something just because of the ad.

 

[punisher73]

I remember quite a few years ago, Royce Gracie came out with a book on Self-Defense and looking through it and the vast majority of the techniques were the same ones you would find in any other striking TMA.

Also, back in the day, Rorion Gracie put out a series of beginner/advanced self-defense tapes.