Doing fine just ahving the 9 am class doing warm up before I start to teach so I need to run in a few.
The Last Person.....
- Thread starter Bob Hubbard
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JBrainard
Senior Master
Well, have a good class and, if I don't get a chance to get back on the LPT, a good weekend as well.
My nephew opened up a huge gash in his thigh with a power saw at his construction job...should be back to work in 3 weeks though.
Man that must have hurt alot, I will put him in our prayers for a speeding recovery.
14 Kempo
Grandmaster
Good morning Kempo and Terry,
It's going to be a slow day, I can feel it in my bones. I will probably get my yearly review today, though. That's always fun
How are you two?
I'm doing OK, morning workout is done. Now I'm at the primary job, doing my thing.
14 what is going on?
14 Kempo
Grandmaster
Not too much, Terry ... trying to get through another Friday. I'm on a plateau as far as weight loss goes, so that ain't good. Oh well, I'll renew on Monday.
Yea I was on that for two weeks, this week I lost only three pounds but it is back to loosing and that is what counts.
14 Kempo
Grandmaster
Just depressing to not lose the weight. I'll get it back in gear next week.
Afternoon Drac sorry to hear you are busy but it does help the day go by faster.
Man that is missed up.
This is a part of the wannabe- thug-gangstas-game that they never talk about...Last week was even worse.. Some guy decided to use his cell as a bathroom and it wasn't to pee..You cannot imagine the stench...
Back from running my son to the comic book store, followed by a quick dip in the pool...
Hello Arnisador sound like a great afternoon.
14 Kempo
Grandmaster
Wow, running on that knee already? I wouldn't have thought so. You're moving along rapidly!
Heh, still using the cane sometimes but mostly not!
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