The Last Person Thread - 3.0

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Well, I know I wasn't guessing.....:) big thing for me is...going into finals, I'm usually mid to low 90's in all my classes - but then there is the inevitable - probably irrational - fear that I screw up and blow the average I've worked so hard for ......if that makes sense......:) and the wait continues.................
Anticipation, without it life is very medicinal. :) enjoy...................
 
Sure is.

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Focused breathing may assist you.

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Focused breathing may assist you.

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Yes, deep abdominal breathing is an important tool in calming the nerves. Not only is it martial arts approved, it is scientifically tested to work.
 
got a new book called Asian Fighting Arts as a belated bday present...no idea if its any good yet, but hope its informational :D
 
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