The Last Person Thread - 2.0

[KempoGuy06]

See ya later, Terry ... good luck!

ditto

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[IcemanSK]

Goin' to meet my buddy for breakfast. Ya think colesterol will be involved?

 

[KempoGuy06]

Goin' to meet my buddy for breakfast. Ya think colesterol will be involved?

maybe

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[IcemanSK]

I'll try my best:ultracool

 

[KempoGuy06]

I'll try my best:ultracool

we can ask for nothing more than your best

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[14 Kempo]

sup 14k how are you?

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Doing OK, still a bit tired however.

 

[KempoGuy06]

Doing OK, still a bit tired however.

same here. Im in serious need of a workout, which I may try to get in tonight

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[Drac]

Good Morning LPT...

 

[14 Kempo]

same here. Im in serious need of a workout, which I may try to get in tonight

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Very cool. I was suppose to be in training today, but they cancelled. Wondering if I should ride this one out, so I can take a bit of a break from the second job.

 

[14 Kempo]

Good Morning LPT...

Hey there, Drac ... how goes things?

 

[KempoGuy06]

Good Morning LPT...

morning oh Dark Lord!

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[KempoGuy06]

Very cool. I was suppose to be in training today, but they cancelled. Wondering if I should ride this one out, so I can take a bit of a break from the second job.

i need it. Ive been getting lazy and fatter and i need to get back at it. once the new year hit im going to supercharge my workout and diet once and for all.

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[Drac]

morning oh Dark Lord!

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Morning 06

i need it. Ive been getting lazy and fatter and i need to get back at it. once the new year hit im going to supercharge my workout and diet once and for all.

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I hear ya on that..Been sitting on my butt since I got injuried...Hopefully I will be able to start working out real soon..

 

[KempoGuy06]

Morning 06



I hear ya on that..Been sitting on my butt since I got injuried...Hopefully I will be able to start working out real soon..

at least you have a good excuse thought. other than some tweaks in my knee ocasionally im perfecty healthy and im still warming my backside on the couch

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[Drac]

at least you have a good excuse thought. other than some tweaks in my knee ocasionally im perfecty healthy and im still warming my backside on the couch

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Dude, say it isnt so...When I messed up my knee last year I was still able to workout...I have the CaneMasters execise system that can be done seated or standing plus I did crunches everyday...

 

[KempoGuy06]

Dude, say it isnt so...When I messed up my knee last year I was still able to workout...I have the CaneMasters execise system that can be done seated or standing plus I did crunches everyday...

i know. But im tired ive being low on energy and motivatef to do nothing. so im going to work out tonight and 5 times a week from now on, maybe have some 2 a days. I want to get down to a solid 225 (+/- 5lbs)

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[KempoGuy06]

be back shortly gonna go eat some breakfast

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[Drac]

i know. But im tired ive being low on energy and motivatef to do nothing. so im going to work out tonight and 5 times a week from now on, maybe have some 2 a days. I want to get down to a solid 225 (+/- 5lbs)

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The best of luck to you...What an intense program..In my younger days I was able to to the 1 on 2 off system..Go real animal and have 2 days to recover...It worked...

 

[KempoGuy06]

The best of luck to you...What an intense program..In my younger days I was able to to the 1 on 2 off system..Go real animal and have 2 days to recover...It worked...

i need to do something for sure

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[14 Kempo]

I'm working out as often as possible right now, which at this time isn't often enough. Things should get better.