The Last Person Thread - 2.0

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Everybody is complaining about heat well the Miami heat just got hotter with Le Bron coming down from Cleveland..
 
Ahhhh. A cool temp Sunday Morning and a crafe full of fresh coffee..Now I gotta get motivated to go out and wax the Harley...
 
Enjoy the day Drac, I am staying inside since it will be over 100 today..
 
Spent the day listening to the roar of warbirds, heavy metal and America's Finest flying almost supersonic.
 
Glad you had a good time, it is over 100 again today so just stayed inside.
 
Yea I have the AC at 72 and the temp. is 78 in the house. It is working so hard to cool this place down.
 
Feeling pretty good internally though. Took my 1st Kempo class today-in over 10 years! Remembered everything! A little rusty, and a pause or two here and there, but had the "pop" of the gi going again. Surprised myself and liking it! :)
 
Some BB's came up after and said they wished they could move like that. Compliment or sad on their part. They're active, I had a decade absence!
 
I was winded and rusty, but, yeah, I'm feeling good about the performance. (not so much today, physically--I'm Sore!!!! :))
 
Funny thing about that sorness....I've been lifting and Boxing for months now! No soreness, so I figured, I'm "broken in" enough. One class in Kempo-boom! Next day- Sore all over! There really is no substitute for a MA workout I guess! Which is a good answer to thread about weights and MA and the argument for and against. DOing each doesn't prepare your body for the other! LOL!
 
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