Danny T
Senior Master
The number reason, in my opinion, that many wc people are not doing any real resistance training. Forms and pre set drills are good for learning to a point. There are a lot of Great WC Drillers out there. I have my WCers doing a lot of freestyle pad work with the pad holder punching and kicking the puncher. Then we Spar, Spar, Spar. Against WCers, against our Muay Thai guys, against our CSW guys. My sifu who trained under Jiu Wan in Hong Kong fought, a lot. And he had us spar, a lot.Personally, I'd also disagree with Mephisto's earlier statement, "Judging from the available evidence is say boxing is just better if fighting ability is your goal." But then he went on to make some excellent points.
In a subsequent post he stated, "the collective fighting experience of wc and boxers is not equal because there are many more boxers that compete. IMO wc would benefit from competition and a rule set that favors the wc fighter. With enough wc exclusive fighting we may see the development of fighters who can branch out to other martial sports, a side effect of the development of wc as a sport is that non competitive wc enthusiasts can benefit from the knowledge of the fighters."
I'll be 60 this coming summer so I'm getting past the age where I personally can spar hard (including grappling) without constantly sustaining injuries, but I do believe that having more sparring and competition in general could benefit WC. Not only would it raise the standard of those of us who practice WC, it would also attract more athletic and competitive individuals to the art.
A lot of karate programs with point fighting only training and competition have the same problem vs boxers, muay thai, or whatever. It is about the training, the practice, the pressure testing against someone who is not being compliant to you.
And guess what, you will get hit, you will get kicked, but you will become a much better wc practitioner for it.