Doc said:
So you've learned human anatomy. OK, explain how you do that in a technique so I can see what you know about human anatomy applications in a dynamic environment.
Sorry for not replying to you sooner. I don't own a computer so I am only able to get on when I have access to someone elses. This is a really long post, so please bear with me.
Ok, first off, let me say that most of my knowledge of anatomy and physiology deals primarily with gross motor motion and basic human chemistry and structure. I am not an expert in this field by any means, but I have some limited knowledge which I will try to impart.
For instance, I know that when a human is in a stressful situation, several chemicals are released into the blood. When activated, the hypolthalamus releases aldosterone, epinephrine (adrenaline), and norepinephrine, along with thyroxine and cortisol. Chemicals such as adrenaline and cortisol increase the heart rate, increasing blood pressure and respiration. The heart then begins pumping more blood to the muscles, supplying more oxygen to the muscles and heart-lung system. Sugar is released into the blood, allowing rapid energy use, and accelerating metabolism for emergency actions. This also causes the blood to thicken, increasing oxygen supply (red cells), enabling better defense from infections (white cells) and to aid in blood clotting (platelets). The sense also sharpen, for instance the pupils dilate, allowing more light in to increase the sharpness of vision, and the bronchial tubes dilate which results in improved hearing, all in an attempt on behalf of the body to increase the amount of information coming in so as to make better decisions faster. The body also begins to prioritise, increasing blood supply to peripheral muscles and the heart, to motor and basic functions regions in the brain, and decreasing blood supply to digestive system and irrelevant brain regions (such as speech areas). This also causes secretion of body waists, leaving the body lighter. The hypothalamus also secretes endorphins, which act as natural painkillers, providing an instant defense against pain. In addition, these substances can cause a decrease in feelings of exhaustion and a decrease in salivation.
Pain is a biological warning sign of immenint danger. We experience pain in the body as a form of bio-feedback which warns us against behaviors which could bring about further harm. Chronic pain is a warning of injury or corruption and informs us of areas of the body which need either protection from further harm or immediate attention. Areas of the body which are more important to biological function, for instance the neck, reproductive organs, or nerve bundles, are often more sensitive to pain. This sensitivity to pain helps to condition us to protect and more carefully treat those areas of the body which are of a greater biological importance.
Physically the body pivots around the spinal column, and major muscles in the limbs allow for movement in either an adducting or abducting fashion. Gross and fine motor skills are controlled within the brain by the motor cortex. All four limbs are jointed similarly and those joints have a limited range of motion. The body has a natural pivot point for motion forward or backward located at the top of the hip girdle, sometimes reffered to in martial arts as the hara or dan tien. The range of motion of the limbs is controlled by both the joints and the muscles. Whereas the range of the muscles can increase or decrease over time through use or atrophy, the joints have a limited range and moving beyond that range can result in damage to the structure of the bones and connective tissue surrounding the joint, as well as the joint socket itself. The body is essentially a series of layers, beginning with the epidermis, and continuing in towards the center of the body past the tissue levels and into the organ systems, which include the musclular and skeletal system. Vains, arteries, and nerves often follow similar pathways through and around each of the organ systems, often moving under and above muscle and bone at different parts of the body, sometimes creating vulerabilities where they are closer to the surface of the skin.
Ok, how does all this apply to a kenpo technique. Well, I have chosen a technique which we call Attacking Fist. Some of you will recognize this technique, or some similar variation, as a technique called Attacking Mace in the EPAK system. Our system comes from a combined Parker/Tracy lineage and has passed through two instructors, Mr. Jim Mitchell, and Mr. Theron Sturgess, each of whom have altered to some degree the techniques themselves, the names of the techniques, or the order in which they are taught. This technique is taught in the beginner class.
ATTACKING FIST
Attack: Right Step through punch to the face
Direction of Attack: 12 O'clock
Family of Techniques: Defense to the outside of the body
1. Step Back with the right foot into a left
neutral bow stance as you execute a left
inward hammering block to the outside of the attacker's right arm as you simultaneously chamber the right hand. Chambering the right hand is allowed in this case because the block has cancelled your opponent's width.
2. With the left hand execute a
position check at or above the elbow of your attacker's right arm applying pressure against the outside of the arm, continuing to cancel his width and preventing him from either folding the elbow in around the check or striking with the forearm because of the structure of the elbow joint.
3. Pivot to a
forward bow stance with a right
horizontal thrust punch to the attacker's right seventh rib. The horizontal punch is used here to compliment the structure of the opponent's rib bones. By placing all the knuckles on one rib, as opposed to difusing the force by placing the fist across multiple ribs, the punch is more likely to create a broken or fractured bone.
4. As the attacker falls back from the force of the blow, execute a
right counter grab check to his right forearm, keeping a light grasp as the attacker's arm keeps moving backward, and grab tightly at the wrist as it flares out into the hand at the end of the ulna bone.
5. Pull the arm, and thus the attacker towards you with your right arm, keeping the arm anchored so as to pull with the back muscles instead of the bicep and along your strong line. Simultaneously execute a right
front thrust kick with the ball of the foot to the opponents right seventh rib. Ideally, the punch earlier has broken the rib and this kick will drive the broken rib into the lung, resulting in a punctured lung.
6. Land back into a left
neutral bow stance with your hands in the standard guard position.
Concepts introduced in this technique:
1. Teaches the concept of checking at or above the elbow when outside the arm.
2. Teaches the student to compliment the structure of his opponent when striking or blocking to increase the effectiveness of his movements.
3. Teaches compound striking to single targets to increase the effect of the damage or to create additional damage to successive targets.
4. Teaches the student to bring the weapon to the target and the target to the weapon simultaneously to increase the power of a strike.
Ok. Now, I've discussed a little bit about anatomy and physiology, and I've discussed a little bit about technique. How do we drill this technique? Well, drills for this technique include,
1. Student A repeatedly punches towards Student B. B blocks, parries, or slips punch and responds with checking to create opening and a follow up cross punch to the ribs. Further exploration of this drill includes dynamic foot movement; jab, cross, and circular punching; setups, feints, and fakes; follow up striking from the attacker; etc, etc.
2. Student B punches Student A in the ribs and contours the arm to a counter grab check, then pulls A back in for another punch to the ribs followed by another check, repeating the process to practice flowing from striking to control. Further exploration of this drill includes the methods listed above, as well as attempts on the attackers part to disengage at any time from the drill with increasing levels of intensity.
3. Student B pulls Student A with the counter grab check into a kick to varying targets, or pulls A into different techniques including but not limited to, handswords, chokes, locks, takedowns, sweeps, etc, etc.
4. Student A punches Student B and attempts to recover the weapon before B is able to execute his defensive maneuver. Further exploration as above.
5. The technique is practiced by the students at different levels of intensity and penetration, from different angles, with different weapons (both natural and non-natural), and in a sparring context.
I could go on, but this is a place to start. Please remember, this is a beginner technique taught in the beginner class to students with 0-6 months of training. This technique is taught in addition to sets, forms, techniques, and general motion drills designed to teach the student how to apply his techniques from a variety of positions.
I think that's enough for now. I know that this execution is wildly different from what some of you practice. As Mr. Chapel has pointed out several times, Kenpo today can vary a great deal from school to school, style to style, and association to association. This is how we execute this particular technique. On its own it does not make it any more or less valid than what others do. No one technique can make or break the validity of any style or method of training. Feel free to respond in whatever fashion you like.
On a personal note, this is not the first time that I have disagreed with you Mr. Chapel. Despite that, I am increasingly interested in your unique style of Kenpo and hope someday to be able to meet you and learn more about it. There are many other people on these forums with whom I do not bother to post my disagreements. I am only willing to discuss these issues in such depth with you because I have a great deal of respect for you and for what you do, and I know that you will continue to discuss this with a great degree of civility. I do not pretend to have all the answers. I know that what we do works, because my students have used it, even recently, to save their lives from violent assaults. It is because I know that you will not resort to name calling, or impuning the integrity of my mother, that I am willing to engage in such spirited discourse, and I want you to know I appreciate your professionalism. I feel that you represent martial arts in a positive fashion, and that this level of discourse is a positive role model for martial arts forums. Thank you.
-Rob