SL4Drew
Green Belt
- Joined
- Jan 29, 2007
- Messages
- 157
- Reaction score
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The one of the most difficult things to teach a beginner student is footwork and stances. Why? they are aware,feel, their basic sense of balance. Basic levels are not good enough, they have to be brought to a higher level.
Proof, professional sports, lets say football. Do they not work heavily on footwork, low stances etc.?
To simply have the ability to keep upright and walk does not mean that one can do it to their best ability, they have to be trained properly in order to do it and to correct themselves, by feel, if they have done it wrong.
The average person can pick up and hold things without dropping them naturally. In Jujitsu one must, on a higher level, feel themselves and their opponet. This comes through extensive training, especially in the advanced area of "feeling" your opponets motion.
Perfection in all areas of training should be strived for.
:supcool:
In most Chinese Martial Arts, they have some sort of 'stance keeping' training. Historically, standing in a static horse is associated with the Shaolin Temple. It was the major 'martial qigong' used in such systems. And to some extent you still see it in related systems. A major thrust of the martial aspect of such training is to cultivate a mind-body connection (or 'qi' if you'd prefer). On the physical level, the idea is to, at a minimum, teach the student how to harmonize all parts of the body.
Although there are some postures that are supposed to help the student develop better balance, I have never heard the horse stance counted among those. And I am dubious that a horse stance is an effective vehicle for that. You can develop awareness of your balance and your body's adjustments by standing naturally. I don't see how the horse stance is a superior method to standing naturally to cultivate this awareness. In fact, it is arguably inferior because of the fatigue it is going to create and thus causing an accompanying mental distraction.