That varies by day, for me. Sometimes I'm more cerebral and want to tinker with a problem. Other times, I want to work hard and sweat.I haven't asked any questions here in a while... just 1 question today. I like hearing people's opinions. What aspect of martial arts do you like doing the most? Sparing, Empty hand forms, Weapon forms, Basic stretches, Or something I didn't mention?
Personally at this point in my training I like the weapon forms the most. Its interesting learning weapons, seeing how different weapons are used, and learning the history behind them if possible.