M
Monkey King
Guest
Dreams - usually if your punches are ineffective, it's because you aren't used to actually hitting something in real life. Like a punching bag or something. Often the senses in our dreams are a memory of something we've already felt, smelled, tasted, etc. I would suggest actually punching a bag when you work out.
Fights in my dreams, I always kick butt. And it feels great following through with a punch or kick and watching the opponent fly across the room. Often in class students spend alot of time shadow boxing, never really making contact. Hit something tangible to let your brain know what it feels like.
Also when you day dream, think through your moves thoroughly. You are basically training your mind to respond.
Interpreting the dream, well, I would have to agree with what's been said. Only you know what challenges you are up against. Usually though, if someone is mocking you in a dream, it means you have a low self esteem. Try saying how you really feel when you are awake, stand up for what's right and speak your mind. You'll be surprised how that affects your dreams.
Man breasts - Not knowing your definition of "eating healthy," I would suggest cutting back your portions and eating healthy snacks. If you've seen those "Healthy Choice" meals at the grocery store, that's the size you should be eating. And plenty of water, no soda. You are probably retaining alot of sodium in your system which makes you retain water.
Alternate your exercise with arobic and weight training. Building the muscles is the best way to burn fat.
Using free weights, lie on a bench an do a press
But rotate the weight palms inward as you extend the press. These are called "canonballs" They are a good way to develop the muscle quickly and independantly. Do 3 sets of ten. The same goes for flys. rotate when you come in. If you're diligent, you should see results within six weeks. 15 or 25 pound weights should do the trick. Also push ups and dips are good for toning the chest. But consistency and diligence is the key.
Fights in my dreams, I always kick butt. And it feels great following through with a punch or kick and watching the opponent fly across the room. Often in class students spend alot of time shadow boxing, never really making contact. Hit something tangible to let your brain know what it feels like.
Also when you day dream, think through your moves thoroughly. You are basically training your mind to respond.
Interpreting the dream, well, I would have to agree with what's been said. Only you know what challenges you are up against. Usually though, if someone is mocking you in a dream, it means you have a low self esteem. Try saying how you really feel when you are awake, stand up for what's right and speak your mind. You'll be surprised how that affects your dreams.
Man breasts - Not knowing your definition of "eating healthy," I would suggest cutting back your portions and eating healthy snacks. If you've seen those "Healthy Choice" meals at the grocery store, that's the size you should be eating. And plenty of water, no soda. You are probably retaining alot of sodium in your system which makes you retain water.
Alternate your exercise with arobic and weight training. Building the muscles is the best way to burn fat.
Using free weights, lie on a bench an do a press
But rotate the weight palms inward as you extend the press. These are called "canonballs" They are a good way to develop the muscle quickly and independantly. Do 3 sets of ten. The same goes for flys. rotate when you come in. If you're diligent, you should see results within six weeks. 15 or 25 pound weights should do the trick. Also push ups and dips are good for toning the chest. But consistency and diligence is the key.
As long as you properly feed it, you'll do ok.
