*peeks in* ahem...newbie here...:-p (and a game for us!)

[TigerWoman]

Exhausting exercises are not good for the same muscles two days in a row.

 

[Flatlander]

Row a boat, ride a bike, push a rock, whatever it takes to stay in shape.

 

[TigerWoman]

Shape up with exercise, lose weight and eat healthy.

 

[MisterMike]

Healthy foods don't taste as good as fried mozzerella that's made from Hood.

 

[Ceicei]

"Hood on!" yelled my Mom when I left the house into the rain.

 

[TigerWoman]

Rain, rain, go away, come again another day next month.

 

[Ceicei]

Month by month is how several martial artists pay for their training.

 

[TigerWoman]

Training is a slow process and takes several years.

 

[Ceicei]

Years pass by before a beginner will become a Shodan.

 

[Goldendragon7]

Shodan = what you do when you display your rank.

 

[TigerWoman]

Rank is earned best slowly and thoroughly.

 

[shesulsa]

Slowly and thoroughly wash your hands to ensure proper hygeine.

 

[TigerWoman]

Hygiene habits such as showers, keeping hands and feet clean, and keeping uniforms clean are martial arts requirements.

 

[Goldendragon7]

Requirements for ranking should be organized and standardized.

 

[MA-Caver]

standardized teachings sometimes cramp my style

 

[Goldendragon7]

"My Style" the art of fighting... wid out fighting......

 

[Ceicei]

Fighting in self defense is is necessary if there are no other recourses to escape.

 

[TigerWoman]

Escape might be the best path out of danger.

 

[shesulsa]

Danger lies ahead for those willing to sacrafice their civil liberties.

 

[Ceicei]

Danger lies ahead for those willing to sacrafice their civil liberties.

Liberties, particularly the defense of, is a valid reason for us to consider carefully.