This video is similar to some of the things I like to do in my training granted it's hard to understand when slowed down. I like to create space for strikes and roll if I can. If I am forced to roll over into a less than ideal position and the bad guy is still on top of me I try to buck, twist, arch up, throw elbows and mini kicks, anything I can do to keep moving until I can get in a better position or escape.
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