Gyakuto
Senior Master
Gym etiquette-
1) Don’t drop your dumbbells/benches down heavily. It damages/loosens the securings and it quite alarming if it’s done near your head. It’s disrespectful to the equipment, the owners and the other users, thereof.
2) When I’m using one side of the cable machine, please ask if it’s OK to use the other side, especially if you’re dragging a bench across the intervening space requiring me to adjust my training position.
3) When moving around the various machines I’m using, do not squeeze past or dart just behind, or to my side, invading my personal space. It’s rude and potentially dangerous not least as it might elicit a defensive movement from me. You’re there to exercise so consider adding 0.3sec to your journey time and walk around the machine.
4) Wipe down the apparatus after you’ve used it. Our hospitals are currently filled with patients with flu/COVID/RSV/Norovirus so don’t potentially spread your viruses around, plus your sweat which, for some reason smells like a meaty stew/hotpot.
1) Don’t drop your dumbbells/benches down heavily. It damages/loosens the securings and it quite alarming if it’s done near your head. It’s disrespectful to the equipment, the owners and the other users, thereof.
2) When I’m using one side of the cable machine, please ask if it’s OK to use the other side, especially if you’re dragging a bench across the intervening space requiring me to adjust my training position.
3) When moving around the various machines I’m using, do not squeeze past or dart just behind, or to my side, invading my personal space. It’s rude and potentially dangerous not least as it might elicit a defensive movement from me. You’re there to exercise so consider adding 0.3sec to your journey time and walk around the machine.
4) Wipe down the apparatus after you’ve used it. Our hospitals are currently filled with patients with flu/COVID/RSV/Norovirus so don’t potentially spread your viruses around, plus your sweat which, for some reason smells like a meaty stew/hotpot.