CB Jones
Senior Master
Switched to vaping instead. So kind of cheating in a way, but...
95+% less "harmful" (according to PHE and others - there are still risks but the overwhelming scientific opinion is massively in it's favour).
90+% cheaper (ongoing cost, excluding equipment setup).
Ability to extremely accurately control nicotine levels (which I'm still getting tuned).
Previously tried most of the nrt systems, tried cutting down, tried just stopping - apparently I have almost zero willpower as I've not gone without for more than 3 days in the last ~28 years (and that 3 days was due to illness)
Noticing a positive difference in how I feel physically and mentally. No tar stains on my fingers, teeth are getting cleaner, no mouth feeling like the bottom of a parrot's cage every morning
Honestly, should have done it years ago.
My new best friend:
View attachment 21836
The wife switched at the same time too, and she's noticing the same sort of improvements herself.
I quit smoking by vaping and quiting vaping was easy!
Basically my Vape pen broke so I just said ok I'm done.