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me and my doggy did 18miles of uphill and down dale
What happens at an outdoor test?
...similar to an indoor test - but with our dojang, at our outdoor test - all belts test at the same time rather than being separated by different test times by rank..
we do it once a year and it's followed by a potluck/bbq for members and guests or as the testers call it "FOOD!!!"
That little Corgi in your profile pic (is that a corgi?) did a 18 mile run with you?
today is really good
had my session with satan and she says that things are looking very good which considering the amount of time and effort that i've been putting in with scotty means that my leg has gotta be nearly back to where it was prior to me busting it --- yippee soon there'll be no more satanic rituals for me to undergo
mentioned muay boran to scotty and he said that his coach teaches it and that there's a seminar coming up so he's gunna take me and introduce me to the boss man really looking forward to that one
did some knees to the chin by getting a whole heap athletic -- put simply you spring up on your opponents knee and in the same motion bring your knee through so it connects with their chin and at the same time you drive your elbow into their temple --- glad it's not me wearing all the padding
more juice and creatine followed by more chocolate milkshake and creatine
life for me doesn't really get any better than this
Oh look...its lunchtime...I'm off to get a red beat Salad
Here are some recipes to try:
http://www.buzzfeed.com/ariannarebolini/truly-upsetting-vintage-recipes
...tonight I completed my 1,500th lesson in Tae Kwon Do..
CORGI ????? you're having a laugh right ????? he's a pure bred red and white WELSH BORDER COLLIE and yup my BORDER COLLIE does more than 18miles a day - that was just his morning run - his second run every evening is 7miles or so with 30minutes of swimtime as well no point me being "fit as tuk" if my doggy is the size of a house is there ?????
as they say "dogs are like their owners"
My favorite part of cooking is having a good assistant that knows what there doing cause I sure don't. But as long as it doesn't involve a oven i could probably try cook it
I'll keep you around for the zombi apocalypse....
Bait, you know....
lol, I've always thought the picture was a Corgi, after looking them up and back at your profile pic i can see it. Nice dog, bet it loves the runs.