ks - learning to fly
Senior Master
we have a family of 5 white belts testing this Saturday! going to be a good time!! 
Last Person Thread #4
- Thread starter Bob Hubbard
- Start date
- Status
Xue Sheng
All weight is underside
In my 20 some odd years in that state it took me another 30 to find a place that I like almost as much outside of it
ballen0351
Sr. Grandmaster
Just spoke with a Korean War POW. He had an accident (well someone hit his car) He had such a happy outlook on life it was neat. He said "Son, look at my date of birth." he was born in 1930. I said sir you look great for your age (which he did). He smiled and said "ha look good I feel Good" and started dancing on the side of the road. That was a fun accident
ks - learning to fly
Senior Master
...got a very positive performance review at work
nice one
i had a good workout this morning right legs is getting better real quick had another scan on it and they said that everything was knitting together just fine so am well happy they said that i could start to put weight through it - so i use the crutches to take most of my weight but instead of keeping my leg off the floor they want me to try "walking on it" - basically i can put it straight but my arms still take the brunt of the forces
it's really good progress and am really happy - doctor was non-plussed when i told him that i was holding the strike pads at muay thai he said that so long as i wasn't hurting then it's fine by him
i had a good workout this morning
right legs is getting better real quick had another scan on it and they said that everything was knitting together just fine so am well happy they said that i could start to put weight through it - so i use the crutches to take most of my weight but instead of keeping my leg off the floor they want me to try "walking on it" - basically i can put it straight but my arms still take the brunt of the forces it's really good progress and am really happy - doctor was non-plussed when i told him that i was holding the strike pads at muay thai he said that so long as i wasn't hurting then it's fine by him
doctor was non-plussed when i told him that i was holding the strike pads at muay thai he said that so long as i wasn't hurting then it's fine by him
Non MA people will never quite understand our: (pick all that apply) enthusiasm, obsession, weirdness, drive, passion, mania, fervor, drive, compulsion, preoccupation, fascination, vigor.........
Same with my family, but they do not differentiate levels of enthusiasm. If I went once a month, or 7 days a week... they would have the same opinion.
donald1
Senior Master
I like enthusiasm especially on kotekitai(arm and leg conditioning) . It's all good especially when you go up against people who have trained a while, then you get to strike faster and faster and FASTER
ks - learning to fly
Senior Master
ks - learning to fly
Senior Master
..had a really good back kick tonight at practice! (right in my buddy's stomach! - whoops!! )
)
ks - learning to fly
Senior Master
...finished a BIG project at work today! Monday should be smooth...
ks - learning to fly
Senior Master
just syncing up one of the business units through 3 computer systems..and going through 3,000 customer records..long 3 days!
ks - learning to fly
Senior Master
...just returned from helping out at 3 rounds of belt testing TKD - good test and was SO proud of one kid I've been helping with his form - he has struggled for weeks on this form and today - he nailed it!!
Xue Sheng
All weight is underside
Wife worked today…..Youngest is sick had to go to urgent care….oldest had to go to his SATs today…had to get him there and pick him up….got lunch for everyone…. Made dinner for everyone including desert…washed all he dishes…some by hand….don’t know why but I was worn out…..wife came home….I went to my bedroom and laid on the floor in Savasana …. felt myself realign…and heard about 6 different joints crack as I hit the floor…and another 3 or 4 as I laid there…..after 15 minutes I got up and felt pretty good and I am now going to go do some training
Savasana
Savasana
ks - learning to fly
Senior Master
Wife worked today…..Youngest is sick had to go to urgent care….oldest had to go to his SATs today…had to get him there and pick him up….got lunch for everyone…. Made dinner for everyone including desert…washed all he dishes…some by hand….don’t know why but I was worn out…..wife came home….I went to my bedroom and laid on the floor in Savasana …. felt myself realign…and heard about 6 different joints crack as I hit the floor…and another 3 or 4 as I laid there…..after 15 minutes I got up and felt pretty good and I am now going to go do some training
Savasana
what exactly is savasana??
- Status
