How many still practice the original coordination drills?

short form 1 foot work........

hands are:
R - L - L - R THEN L - R - R - L
Foot work is....
L - R - R - L THEN R - L - L - R

see anything?

:asian:
 
As many times as I've performed short 1, broke it down to teach the white belts to do this it never came to me. I even like to teach 1 move at a time like this - right inward block step back with the left foot into right neutral bow. No need to bore anybody but I thnk you get the idea. Thanks Mr. C. for yet another lesson.
Jason Farnsworth
 

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