How many still practice the original coordination drills?
- Thread starter D.Cobb
- Start date
K
Kirk
Guest
Not sure what they are. If we do them in my school, then I
haven't heard them refered to as a coordination drill. That being
said, my coordination could use some work, so clue me in!
haven't heard them refered to as a coordination drill. That being
said, my coordination could use some work, so clue me in!
K
Kirk
Guest
At the Huk's seminar a week ago, he had us doing basic blocks
of the star blocking set ... he said to alternate hands each time.
He called up a block, (Upper, Outer, Inner, Downward) and we
were expected to do them quickly. It was VERY humbling. I've
been taking a strong pride in performing techs as strictly as
possible. The guys who I felt did techs on the sloppy end, were
able to just pop those blocks out, where as I kept screwing up!
of the star blocking set ... he said to alternate hands each time.
He called up a block, (Upper, Outer, Inner, Downward) and we
were expected to do them quickly. It was VERY humbling. I've
been taking a strong pride in performing techs as strictly as
possible. The guys who I felt did techs on the sloppy end, were
able to just pop those blocks out, where as I kept screwing up!
Klondike93
Master Black Belt
Are cordination set, finger set and kicking set part of these or something else all together?
:asian:
:asian:
Goldendragon7
Grandmaster
Orange thru Green
:asian:
:asian:
Goldendragon7
Grandmaster
rr ll rl lr
Inward
Vertical outward
Extended outward
Upward
downward
creates 100 permutations
:asian:
Inward
Vertical outward
Extended outward
Upward
downward
creates 100 permutations
:asian:
Goldendragon7
Grandmaster
or bring red and green socks and gloves to class.... Red for the right hand and foot Green for the Left hand and foot. Class remindes you of the Cat in the Hat but it works!
:rofl:
:asian:
:rofl:
:asian:
Goldendragon7
Grandmaster
NO........ but damn'd entertaining!!
:rofl:
:rofl:
Goldendragon7
Grandmaster
Are all different drills...... however the development of Coordination is the the same intent.
:asian:
Goldendragon7
Grandmaster
ok there are several hand options........
either R ight hand then R ight hand again
or
L eft hand then L eft hand again
or
R ight hand then L eft hand
or
L eft hand then R ight
pick one.........
then
add any of the blocking possibilities....... such as....
lets choose........ R - L
then the blocks....... Inward ......... Vertical Outward
or
Upward block (R) then Downward Block (L)
etc etc using different combinations of blocks
first choose which arms to use
then which blocks to use
Thats the Orange Belt Coordination Drill
:asian:
Goldendragon7
Grandmaster
Of the Kenpo Nautical Sea Scout Test........
Instructor; Ok my young Kenpo Sea Scout, tell me, what would you do if a storm blew up Port?
Kenpo Sea Scout, "Throw out anchor, sir!"
Instructor, Ok, well, What would you do if a storm blew up Starboard?
Kenpo Sea Scout, "Throw out anchor, sir!"
Instructor, I see and what would you do if a storm blew up Aft?
Kenpo Sea Scout, "Throw out anchor, sir!"
Instructor, Now just a dog-gone minute..... Just where are you getting all these anchors from?
Kenpo Sea Scout, "From the same place you are getting all the storms!" ........ Sir
:asian:
Instructor; Ok my young Kenpo Sea Scout, tell me, what would you do if a storm blew up Port?
Kenpo Sea Scout, "Throw out anchor, sir!"
Instructor, Ok, well, What would you do if a storm blew up Starboard?
Kenpo Sea Scout, "Throw out anchor, sir!"
Instructor, I see and what would you do if a storm blew up Aft?
Kenpo Sea Scout, "Throw out anchor, sir!"
Instructor, Now just a dog-gone minute..... Just where are you getting all these anchors from?
Kenpo Sea Scout, "From the same place you are getting all the storms!" ........ Sir
:asian:
Goldendragon7
Grandmaster
R L L R
Upward ~ Downward ~ Extended Outward ~ Inward
MOVE>>>>>>>>>>:supcool:
Upward ~ Downward ~ Extended Outward ~ Inward
MOVE>>>>>>>>>>:supcool:
Goldendragon7
Grandmaster
Back to coordination drills..........
What goes........ L R R L then R L L R?
:asian:
What goes........ L R R L then R L L R?
:asian:
Goldendragon7
Grandmaster
short form 1 foot work........
hands are:
R - L - L - R THEN L - R - R - L
Foot work is....
L - R - R - L THEN R - L - L - R
see anything?
:asian:
hands are:
R - L - L - R THEN L - R - R - L
Foot work is....
L - R - R - L THEN R - L - L - R
see anything?
:asian:
Mr. C.
I seen you do the blocks. I thought I seen you do the same with kicks. What else do you have in the coordination drills after that. When I looked in your books I just leafed through too fast to register in my head but now I definately forget past the blocks and how they were to be done?
Salute,
Jason Farnsworth
I seen you do the blocks. I thought I seen you do the same with kicks. What else do you have in the coordination drills after that. When I looked in your books I just leafed through too fast to register in my head but now I definately forget past the blocks and how they were to be done?
Salute,
Jason Farnsworth
reverse motion. I hope
Jason Farnsworth
Jason Farnsworth
Maybe it's the opposite side.
I await the response.
Jason Farnsworth
I await the response.
Jason Farnsworth
As many times as I've performed short 1, broke it down to teach the white belts to do this it never came to me. I even like to teach 1 move at a time like this - right inward block step back with the left foot into right neutral bow. No need to bore anybody but I thnk you get the idea. Thanks Mr. C. for yet another lesson.
Jason Farnsworth
Jason Farnsworth
Tess,
Sailing is another passion of mine. Running lights on Boats are Red for Starboard (right) and green for Port (left.) So lets color code our tennis shoes and gloves to match the nautical system. By the way, they actually make sailing gloves with each glove the correct color. :wink2:
Dennis,
Yes, we still do the coordination sets as required material, and some of the variations, trailing 1, or trailing 2, and reverse with one-forward with one since that is in Blocking Set 2. We also do some of your leg exercises, since it fit in nicely with my old kicking style and I had tended to neglect combo kicks except in sparring.
:asian:
-Michael B.
UKS-Texas
Sailing is another passion of mine. Running lights on Boats are Red for Starboard (right) and green for Port (left.) So lets color code our tennis shoes and gloves to match the nautical system. By the way, they actually make sailing gloves with each glove the correct color. :wink2:
Dennis,
Yes, we still do the coordination sets as required material, and some of the variations, trailing 1, or trailing 2, and reverse with one-forward with one since that is in Blocking Set 2. We also do some of your leg exercises, since it fit in nicely with my old kicking style and I had tended to neglect combo kicks except in sparring.
:asian:
-Michael B.
UKS-Texas
