- Thread Starter
- #21
At My Tang Soo Do studio, we will have free sparring, 1-3 step, and then a combination of both. It is usually beneficial, and quite fun. Then you get someone who likes takedowns and it turns into a "who can throw who first" game. Still a lot of fun.
What do you mean by "stage 1-3"? At a guess it is a measure of intensity but i just wanted to check