I think that the term "self defense" has the connotations of physically defending oneself. The other pillars are probably better called prevention, preparation and perhaps social/life engineering.
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I think you're right. "Self defense" does connote some things to most people. But I also think it's an interesting to listen to the diversity of the definitions. Some people consider self defense to be strictly physically defending oneself. Others of you here add more to the mix. for some, self defense is a simple concept. For others, it is very, very complex. For some, it's an afterthought, and for others it is a professional occupation.
Who's right and who's wrong? I don't know. Maybe everyone's got part of the puzzle.
Was watching the American Ninja Warrior show just the other day. My kids and I like to watch that show, and my 6 year old is convinced she's going to be on it. But that's an aside. Point is, on the show, there was a short bio of one of the contestants who stated that the American Ninja Warrior show saved her life. See, she was assaulted outside her house, and because she was so fit and strong, she fought back. Guy had a knife, came behind her, held it to her throat and said something like, "Stop fighting or your dead." She "wrestled" with him (the term used on the show), until she got him to drop the knife. He ended up taking her purse and running.
Really, it just goes back to the earthquake kit analogy. What did she have in her self defense "kit?" She isn't a trained fighter, but her fitness level and her strength of will are what counted, more than learning some techniques.
But what techniques would have helped her, had this guy decided to stab her a dozen times and leave her there? My opinion, neither BJJ, WC, Karate nor anything else would have stopped it. If that guy wanted to kill her, she'd be dead. He had a knife to her throat. "Self Defense" training wouldn't have helped her at all.
What mattered was her fitness level and her willingness to fight back, because the impression I got from the story is that this guy didn't want to kill her. He wanted to sexually assault her, and in the end, he failed for reasons other than her technical ability to perform "self defense" techniques.