Xue Sheng
All weight is underside
Disagreement is fine
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did u see the videos?
Alrighty Then
Yes I saw the videos and no it does not make Wing Chun a Neijia.
What is your focus during the slow Sil lim tao form, how do you move, where does the energy and power come from?
As for the standing meditation....ALL traditional CMA styles have some sort of standing meditation.
And I have to ask you something at this point .
You see I am rather impressed by Wing Chun due to its effectiveness, its lack of flourish and its directness. Its simplicity if you will, but I am beginning to wonder what it is about Wing Chun that you find lacking or are embarrassed by, since you seem to have a need to associate it with Neijia and have all agree that it is.
It does not make Wing Chun any different any better or any worse if it is not a Neijia style and I just dont understand why you continue to try and prove that it is when by all the definitions we are stuck with it is not.
Just enjoy the training and move on, if you cant do that maybe you need to find a neijia style and train that instead. I enjoy training Neijia styles but I will admit it is rather refreshing to train Sanda; it is hard, external and claims no Qi training. It is just good old fashion CMA hard training that is all and it is great and rather effective. I trained Wing Chun and it to was great training but after repeated attempts at going back to train I just had to admit to myself, as much as I did not want to, I dont fit Wing Chun. The majority of my defense becomes Taiji and my attacks are all Xingyiquan or Sanda and it was going to take a lot more work than I wanted to do at this stage of my life to get to having that sort of automatic response and having it be Wing Chun and that really upset me since I do really love good wing chun. You see I do not fond a thing lacking in the style it is what it is Wing Chun I would not label it Neijia but then, unless someone forces the issue as you have, I dont label anything Neijia or Waijia anymore. They are all Chinese Martial Arts Styles and they all have their advantages and disadvantages but bottom-line if a guy that is highly trained in Wing Chun came up against a guy highly trained in Taiji or Xingyiquan or Baguazhang the only thing I am pretty certain of is that it would be one hell of a fight.
Focus of doing SLT slowly is to cultivate chi and send through out the body. You Focus on the Dan Tien and send Chi from their to all the limbs and your body. All Seven Stars should have the Chi Cycled to them. How do you move is simple...Linear and small circle hand motions. Contiunous flow from one move to another along with snap at end of each strike while continuing to flow. The power comes from the hips and the waist. Actually you use your entire body from the ground up to generate the force.
But as for your comment...I think we beat a dead horse with this topic...I see nothing wrong with either external or internal arts...Both end up in the same place...Traditionally most Gung Fu systems teach you about softness and relaxation at the beginning...Hardness is stress later. With the Exception of Tiger of course. But with Karate you start off hard and then later comes Relaxation and Softness.
I know little of sanda so I can not comment on it...I only what I read since i have never formally trained sanda...
As for Lacking...I dont see it as lacking...I am sorry if I come off that way to you...you seem to asked that question...I don't think WC is lacking...Its a wounderful Art I am overjoyed to study it.
Yeah I am pretty much done with this; I posted that on 12-31-08.
All I will say, from my background in Neijia is that the power is directed by the waist, it does not come from the waist. Qi is focused on at the dantian but before you can jump to sending qi from the dantian to the arms and legs you first need to work on getting qi to flow properly in the Conception vessel and the Governing vessel (small circulation).
As to Sanda, the version I did was Police/Military and it is rather hard to find a sifu that will teach this version outside of China and to westerners. Most only know its sport side aka Sanshou, which is incredibly different from the version I trained.
Don't you need a strong structure which is built by doing phyiscal external work?
You mean cultivate Qi? Walk the circle correctly IMO is enough.Does Bagua have any External work that you do to make your Chi stronger...
You don't need to really. If you can correctly sink your structure will be good which will make your balance more stable having correct structure will allow the Qi to flow smoothly.Bagua one should walk on bricks to train ones balance and chi for walking in the circle..
I am sure some people do.Also you hit the tree with your palms and body...So you strike the tree with different strikes from the hand ,fist, forearm, and elbow. Bagua palms should be pretty devasting...
You can or with weights. I don't. Some what similar to the idea of people who jog for health some use weights others do not.Also Bagua people walk a circle while carrying bricks?
Okay...Well if one is going to fight or spar with Bagua or Xing Yi Quan...Don't you need a strong structure which is built by doing phyiscal external work?
Does Bagua have any External work that you do to make your Chi stronger...
I have some videos please comment if you find them a little accurate...I can not find the post of book Online I was reading about Emei baguazhang conditiong but I found a couple of internal style videos that show some of stuff I read about....Also these are some of training tools that my Tai Chi Sifu's uses when teaching Bagua.
Bagua one should walk on bricks to train ones balance and chi for walking in the circle..
Also you hit the tree with your palms and body...So you strike the tree with different strikes from the hand ,fist, forearm, and elbow. Bagua palms should be pretty devasting...
Also Bagua people walk a circle while carrying bricks?
Since you practice Bagua and possibly Xing Yi Quan..Do you do these external activites too?
Videos:
Walking the circle(Bricks) Beginner
Taji Pole Striking (also apart of Bagua) Master
Theatrical Movie showing Real Bagua Training!!!!
Videos I found of Interest
Structure is built on proper alignment and learning how to sink and relax.
You mean cultivate Qi? Walk the circle correctly IMO is enough.
You don't need to really. If you can correctly sink your structure will be good which will make your balance more stable having correct structure will allow the Qi to flow smoothly.
I am sure some people do.
You can or with weights. I don't. Some what similar to the idea of people who jog for health some use weights others do not.