I don't have sound on so can't tell if what he's saying is correct, but the movement this guy is showing is right. Start looking at the video around 30 seconds inWhat is that?
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I don't have sound on so can't tell if what he's saying is correct, but the movement this guy is showing is right. Start looking at the video around 30 seconds inWhat is that?
Looking at the video again, he is a bit higher off the ground then I like to do it-I find I get more closer to keeping my body 45', he looks like he's around 70' or so. And if you want to add something extra, don't have your legs on the ground as you do them.I don't have sound on so can't tell if what he's saying is correct, but the movement this guy is showing is right. Start looking at the video around 30 seconds in
Thanks, I'll try.Looking at the video again, he is a bit higher off the ground then I like to do it-I find I get more closer to keeping my body 45', he looks like he's around 70' or so. And if you want to add something extra, don't have your legs on the ground as you do them.
Posting just to make you aware I edited that post, since your quote doesn't include the edit. Edit was: That said, that's personal preference and I'm no fitness guru. He might say something in the video that explains his decision.Thanks, I'll try.
I understand, I always try and feel and see what happens.Posting just to make you aware I edited that post, since your quote doesn't include the edit. Edit was: That said, that's personal preference and I'm no fitness guru. He might say something in the video that explains his decision.