(front - two-hand push)
1)Standing naturally, and as your opponent attempts to push you, step back
with your left foor toward 6:00 into a right neutral bow stance (facing
12:00). Simultaneously execute a right inward block to the outside of your
opponent's left arm, while your left hand checks at your solar plexus.
(This action should turn the width of your opponent's body, and redirect
his forward momentum off center.)
2)Immediatly collapse your right arm across the top of both of your
opponent's arms (to act as checks), as you deliver a left vertical thrust
punch (tracking over your right arm) to your opponent's sternum or solar
plexus. This is done while pivoting into a right forward bow stance.
Remember, both the stance change and punch must work in sychronization
with each other in order to maximize the force of your left vertical thrust
punch. (Your opponent's reaction should cause his body to bend forward at
the waist.)
3)Immediatly convert your left punch into a check by having it shift, palm
open and down, on top of both your opponent's arms. Simultaneously have your
right hand rapidly travel inside and over your left arm as you deliver a
right outward back knuckle strike to your opponent's right temple. This
transition is done while pivoting back into a right neautral bow stance.
(The torque stemming from your stance change helps to increase the whipping
action of your right hand, and, if properly executed, should cause your
opponent's head to be driven up and back, with the possibility of his arms
flailing upward.)
4)Immediatly have your right hand snap back, and it then acts as a positional
check.