This is why one should use the long guard.The initiator always has the advantage because they deal with 0 reaction time. While the one reacting needs to read the incoming strike, then move to intercept it. This means the one reacting needs to be magnitudes faster just to break even.
When you hold a spear, if your opponent wants to attack you, his attack has to pass your spear first. This will make his attack as 2 steps process - deal with your spear, and attack you. Since your opponent has to deal with your spear first, that will give you more reaction time.
The long guard is like to hold a spear. The short boxing guard is like to hold a shield.
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