Juany118
Senior Master
Yes, but I think the inverse takes a bit more imo because you have to maintain the stance while doing other things at the same time to minimize the blow without compromising the stance. With a fist coming at you head, that takes practice. I only noted the "punching" aspect as the starting point you can build upon.That's if you bob and weave. Also, using your feet for power isn't high-level by any means, it's absolute first-hour basics.
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