Hi,
I am 32 and want to take up a martial art for fitness, self defence etc. but don't know which one to choose. I would like one thats good for fitness and well being, one that I would be able to defend myself if attacked by a chav and one which I can monitor my progress with belt and maybe some local competitions.
I have looked around my area and, wanting to train 2-3 times a week the 3 martial arts for me to choose from are King Fu, Kickboxing and Tae Kwon Do.
Which one shall I choose and what are your reasons?
Thanks,
Andy
I am 32 and want to take up a martial art for fitness, self defence etc. but don't know which one to choose. I would like one thats good for fitness and well being, one that I would be able to defend myself if attacked by a chav and one which I can monitor my progress with belt and maybe some local competitions.
I have looked around my area and, wanting to train 2-3 times a week the 3 martial arts for me to choose from are King Fu, Kickboxing and Tae Kwon Do.
Which one shall I choose and what are your reasons?
Thanks,
Andy