Yeah probably. thing is exercise classes will get you in better shape than martial arts. Simply because exercise classes all you need is the exercise so you're just constantly non stop working out but in martial arts you need to stop and listen for periods of time so it's not constant all the time.
They could all be it completely all depends on the teacher same as anything. That's just the truth of it, just plain facts sorry if you don't like it (I'm not really) but it's the truth. No not every club has a focus on fitness but every style has the POTENTIAL for it
Well he was looking into studying Kung fu in 2015...so that's 3 years to now know everything lol
LOLUm stupid idiot. End of.
well no he is right, fighting or spirited sparring, is amongst the hardest sporting challenges, to that degree, it makes little difference if your spending three mins doing tkd, kung fu or boxing, your just as nackered, at the end
Well you don't need to be an expert or anything, but it doesn't take too long to realize the fitness portion of any class is independent of what skills are being taught.
I think XL sales on Gi's are doing just fine.
yes even aikidio, , ti chi, is hard as well, but not in an aerobic way,n a muscle sapping isometric way
I'm just going to have this message copied so I can paste it.
your point was fitness, ? Aerobic is only a very small part of that, you won't get far in boxing or mt if all your got is aerobic fitness, and anyway I've seen a lit of boxing matches, where nothing much at all happens
