14 Kempo
Grandmaster
Workout time ... catch you all a bit later ...
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Have a great work out 14 K. As for myself I have an important meeting this morning so I am out of here.
Dudes! Should be released from P.T. after Thursday...
Thanks! Yes, I'm ahead of schedule. I'll still have exercises to do at home and will still have many months of slow recovery before I'm back to normal. I see the surgeon a week from tomorrow and he may over-rule the P.T.'s decision, too.
Hey Terry, what up? You're post-whoring is gonna be effected by all this work you're having to do.