What is up 14 and how is the morning treating you, me I walk two miles and rode that stair stepper thing for anothe thirty minutes. Man my legs hurt like hell.
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- Thread starter Bob Hubbard
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What is up 14 and how is the morning treating you, me I walk two miles and rode that stair stepper thing for anothe thirty minutes. Man my legs hurt like hell.
14 Kempo
Grandmaster
I'm OK, did my morning workout. A little running, a few forms, some crunches, and a bit of just plain old jumping. My legs are tired, but not sore perse.
My right quad is hurting after this am workout for some reason, I tigerbalm it and it will be ready for this afternoon workout again.
How is the school going, we have added three more students over the weekend.
How is the school going, we have added three more students over the weekend.
14 Kempo
Grandmaster
Good job ... we were slow, only one this weekend. We have people coming in this week, should be able to sign them up ... at least I'm hoping so.
So have you crossed the fifty mark yet?
14 Kempo
Grandmaster
No, not yet ... hopefully it won't be long ...
We are back up to 78 and have another 10-12 that will be back after summer, they always go down to Mexico for the summer.
14 Kempo
Grandmaster
Very good ... awesome, in fact.
Thanks, it seems we are getting more adults and teenagers this time around which is good for the school.
14 Kempo
Grandmaster
... and usually easier to teach!
Dudes!
Yes they are
Good morning Arni, any therapy today?
14 Kempo
Grandmaster
Arni, what up?
Yup, in about 2 hours. Back in the water.
Sounds like that is the only way to go.
Tomorrow, back to the weights and such.
NO stay with the water treatment so much better for you.
14 Kempo
Grandmaster
I agree, much less stress on the body.
Well I would like to have 150 students paying me about $100 a month but since I only average $46.35 per student I would need 337 to hit that number I would love to have.
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