Yea for here, well I have classes this am and need to get going, Be back in about an hour or two.
The Last Person.....
- Thread starter Bob Hubbard
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Yea for here, well I have classes this am and need to get going, Be back in about an hour or two.
14 Kempo
Grandmaster
Good morning Drac. I'm off to a workout. I'll catch up later.
14 Kempo
Grandmaster
OK, so I fibbed ... one last post, to prove that I am truly a post-whore. Now I'm gone ...
Enjoy 14 and type at you later
14 Kempo
Grandmaster
But wait, I'm back from that workout already ...
OK then how was it, me I had classes for tthos efiremen, man they like to hit and throw people around. Loving it.
14 Kempo
Grandmaster
The workout was better than yesterday, as far as the cardio part. Glad to hear you're having a good time teaching those firemen.
Yes they are having a great time.
14 Kempo
Grandmaster
Now, that primary job thingie until 2, then lunch on the way to the school. Escrima at 5, open mat at 6, then on to dinner. Damn, it's the weekend again.
we have another school coming over to spar, should be great.
14 Kempo
Grandmaster
Yeah, that sounds like fun ...
well it is time for my second workout.
14 Kempo
Grandmaster
Enjoy
Don ehirty minute on the bike is enough
14 Kempo
Grandmaster
Good for you ... I ran and walked quite a lot.
Good for you 14 getting ready for fight night here, it will be fun as always.
14 Kempo
Grandmaster
Yeah, I may miss that. Tomorrw night is another UFC night and a few of the guys are comning over.
Man all you party animals, I need a vacation soon.
Good news from the surgeon's office today...the latest X-rays are as expected. Also, PT says my flexibility and strength are greater than position...heh, she bent my leg into that classic naihanchi position and was shocked at how high it'd go! I practiced that for years...
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